♡ ♡ ♡
Welcome to Salt & Soul
A Salt Therapy & Wellness Studio in North Austin
Where Salt Meets Soul, and Healing Happens.
Salt & Soul is a holistic healing space in Austin, Texas, offering salt therapy, reiki, biomagnetism, PEMF mat therapy, infrared sauna sessions, breathwork, and more. We’re here to help you breathe deeper, release what no longer serves you, and reconnect with your inner knowing and deep peace. Step into a sanctuary designed to restore balance in your body, mind, and soul.
ABOUT SALT & SOUL
Salt & Soul was created to provide a space to pause and relax in today’s busy world. We believe that nature holds the keys to health, vitality and longevity. Our space and our services provide the opportunity to connect with self and with the healing power of nature. Our space has been thoughtfully curated through partnering with as many local and/or small businesses as possible. We lovingly strive to create the most non-toxic environment possible through the use of all natural cleaning products, zero VOC paint, low EMF wifi, non-toxic furniture, and more. We love people and connection and would love to host you in our cozy space!
OUR SERVICES
Salt Therapy
Salt therapy (halotherapy) is a natural treatment that helps clear the lungs, soothe the skin, and calm the nervous system. As you relax in our tranquil salt room, microscopic salt particles are dispersed into the air to support easier breathing, reduced inflammation, and deep relaxation.
Biomagnetism Therapy
Biomagnetism Therapy is a gentle, non-invasive therapy using pairs of magnets to balance the body’s pH, support immune function, and restore energetic harmony. Helps address inflammation, pathogens, and emotional imbalances at the root.
Infrared Sauna
Infrared Sauna Therapy is a soothing heat therapy that uses infrared light to penetrate deeply into the body, promoting detoxification, muscle recovery, improved circulation, and stress relief—all at a lower, more comfortable temperature than traditional saunas.
Reiki
Reiki is a gentle, hands-on energy healing practice that helps balance your body’s energy, release tension, and support emotional and physical healing. Sessions promote deep relaxation and a sense of peace, allowing your body to restore itself naturally.
PEMF Far Infrared Heating Mat
PEMF Far Infrared Heating Mat Therapy is a relaxing, non-invasive treatment using Pulsed Electromagnetic Fields and infrared to recharge cells, reduce pain and inflammation, improve circulation, and support overall healing and energy.
Breathwork Appointments
Breathwork is a powerful practice that uses intentional breathing techniques to support emotional release, nervous system regulation, and deeper states of awareness. During your session, you will be guided through breath patterns that help move stagnant energy, quiet the mind, and reconnect you to your body. Held in the calming environment of Salt & Soul, these sessions offer space to reset, reflect, and restore.
